Pole dancing offers entertaining and flexible exercise/

Pole dancing classes are becoming more popular to get in shape, have fun and increase sexual desires.

Just using the pole with your body can help you become more fit and learn some sexy moves to keep you feeling young.

Don’t be fooled from the idea of just swinging on the pole. The art of pole dancing takes a lot of practice to get the moves down correctly.

Bruises and burns can come from the pole since the workout is very hands-on, but proper warmups can help prevent injuries.

To continue reading http://www.dailytitan.com/2013/12/pole-dancing-offers-entertaining-and-flexible-exercise/

via Brittany CurrieThe Daily Titan


Got anything to say...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: